The Girlfriends’ Guide to Hashimoto’s
Lose Weight, Gain Energy, and Feel Like YOU Again
If you've been diagnosed with Hashimoto's and feel under-informed, overwhelmed, and like a stranger in your own body — this is for you. This 7-step Dreamalities™ program walks you through the areas that changed everything for Stacey, to help her lose over 100 pounds, put Hashimoto’s in remission and start living her dream life. And now they are here to serve and support you with these 7 steps: Beliefs, Food, Exercise, Supplements, Rest, Relationships, and Spiritual Practices.
Dreamalities™
Dreamalities™ is the belief — and the practice — that you are powerful enough to turn your dreams into
your realities. Shifting mindsets and steady habits are the pathways to dream your life AND live your dreams.
What's Include
- Video lessons
- Coaching clarity sheets
- A clear pathway to feeling like you again
- Lifetime access
My Hashimoto's Story
I spent over 20 years & more than $200,000 on a scavenger hunt trying to understand this “dis-ease” called Hashimoto’s.
Before Google. Before functional medicine was mainstream. Before anyone could explain why I felt exhausted, inflamed, anxious, and stuck in a body that no longer felt like mine.
I battled weight gain.
I faced infertility.
I struggled in my marriage.
I was dismissed by doctors.
Through deep research, nervous system healing, trauma release, lifestyle shifts, and targeted support, I put my Hashimoto’s into remission, lost over 100 pounds, restored my energy, had two beautiful children, and rebuilt my life from the inside out.
Now I’ve broken everything down into seven simple steps so you don’t have to spend decades figuring it out alone.
A Compassionate Guide to Healing Hashimoto’s From the Inside Out
This course combines mindset work, emotional healing, practical strategies, and body-based wisdom to help women living with Hashimoto’s feel empowered and supported.
You’ll learn how to work with your body instead of against it, understand the root patterns that affect your health, and create daily practices that support energy, weight balance, and emotional well-being.
The Book That Sparked a Movement
My award-winning book on Hashimoto’s sparked hope and healing across the world.
This course was birthed from the book, along with everything I have learned since writing it, and turned into a guided step-by-step process to help you reclaim your health, energy, and joy.
The book also includes a foreword by the incredible Dr. Izabella Wentz, a renowned Hashimoto’s expert and dear friend.
Ready to Feel Like Yourself Again ?
Take the first step toward feeling like yourself again — start your healing journey today.
Yes, I Want to Feel Like Me Again →