MAGIC 100

Yes. If you’ve read the books, listened to the podcasts, tried different diets and supplements, and still find yourself wondering what actually applies to you, this course can help you put the pieces together. You don’t have to DIY your healing anymore. It’s all in one place.

The Girlfriend’s Guide to Hashimoto’s takes you through seven areas that Hashimoto’s can touch: Beliefs, Food, Exercise, Supplements, Rest, Relationships, and Spiritual Practices, so you can look at the bigger picture instead of chasing one more answer.

You don’t need to know anything beyond what you know right now.

If you left the doctor’s office with a diagnosis and a whole lot of questions, the course gives you a structured place to begin without expecting you to become a Hashimoto’s expert first.

This isn’t only for the newly diagnosed.

If you’ve spent years trying different things, feeling better and worse, or wondering, “Is this just how I’m going to feel now?” the course gives you an opportunity to look at your experience through a different lens.

You’ll move through 7 main modules: Beliefs, Food, Exercise, Supplements, Rest, Relationships, and Spiritual Practices.

The main coaching videos are approximately 18 to 45 minutes each. You’ll also receive Coaching Clarity Sheets, Daily Practices, Thursday Tips, printable tools, and additional resources within select modules.

It’s designed to be more than information you watch. You’ll have ways to actually work with what you’re learning.

That’s up to you.

You can move through the course quickly – as it’s about 7 hours of video content, with accompanying Coaching Clarity sheets as well as additional resources for digging deeper. With that said, we recommend giving yourself about one week with each of the seven modules, making it a 7-week experience and pacing yourself out so that you can integrate the work.

Watch the teaching, use the worksheets and Daily Practices, and give yourself time to notice what comes up before moving on.

Want to go faster? Go for it. Need two weeks on a module? Take them. You have lifetime access, so there’s no deadline and no falling behind.

No weekly calls. No group to keep up with. No deadlines.

The course is completely self-paced. If you have energy this week, keep going. If your body or your life needs you to slow down, the course will still be waiting for you.

Whenever someone is in a flare or undertreated with their thyroid, it can be tricky to dive deep. Stacey’s recommendation is take small steps, and play often on repeat for retention.

No.

The Food module helps you explore food and your own experience rather than assuming there’s one perfect way every woman with Hashimoto’s should eat.

You’ll have tools such as a Food Diary and information about commonly discussed Hashimoto’s food approaches, but this isn’t about handing you another giant list of rules.

You don’t need it.

The Exercise module moves away from “no pain, no gain” and toward listening to the body you’re actually living in today. You’ll have several options that allow you to consider the season you’re in rather than forcing yourself into one approach.

You don’t need it.

The Exercise module moves away from “no pain, no gain” and toward listening to the body you’re actually living in today. You’ll have several options that allow you to consider the season you’re in rather than forcing yourself into one approach.

No. Stacey is a certified health coach, certified integrative trauma therapy practitioner and educator. She is not your physician, and this course is not medical diagnosis or treatment.

She brings her lived experience with Hashimoto’s, years of learning, trial and error, putting Hashimoto’s into remission, and coaching perspective to help you look at the bigger picture of living with Hashimoto’s.

The course is designed to complement appropriate medical care, not replace it.

You don’t need it.

The Exercise module moves away from “no pain, no gain” and toward listening to the body you’re actually living in today. You’ll have several options that allow you to consider the season you’re in rather than forcing yourself into one approach.

No. Every woman’s body, health history, and experience with Hashimoto’s are different and every woman’s compliance is different.

This is an educational and coaching program, not a promise of a particular medical or physical outcome. Yet, Stacey has helped thousands of women to look into their Hashimoto’s more deeply, take action, and find relief and well-being at new levels. Decisions about medication or medical treatment should always be made with your qualified healthcare provider.

That’s okay.

This course isn’t about convincing you to stop medication. It recognizes that living with Hashimoto’s can involve more than taking medication and checking your labs.

Continue following your healthcare provider’s guidance while exploring the other areas Stacey covers in the course.

The Girlfriend’s Guide is a self-paced course without a community or group coaching component.

Stacey has a community through her Becoming HER program that will remain in effect until December 2026. It’s a place where our community of women are putting habits into action, 30 days at a time. For the woman with Hashimoto’s it can include taking your supplements, bedtime routine, or moving your body (for example). You can still enroll here:
https://www.staceyrobbinscoaching.com/becoming-her-2026

Also, follow Stacey on Instagram here:
https://www.instagram.com/lovestaceyrobbins

For The Girlfriend’s Guide to Hashimoto’s, there are no calls to attend, no group to keep up with, and no pressure to share personal information. You can go through the entire experience privately and on your own schedule.
For The Girlfriend’s Guide to Hashimoto’s, there are no calls to attend, no group to keep up with, and no pressure to share personal information. You can go through the entire experience privately and on your own schedule.

You can book individual paid sessions with Stacey separately, subject to her availability and current rates.

Those sessions are not included in your $497 course purchase, but they give you the option for more individualized coaching support if you decide you need it.

Stacey’s individual sessions are coaching, not medical care, diagnosis, or treatment.
And if you have questions about the course or want to know more before you purchase, you can contact Stacey here.

Yes. $497 is a one-time purchase. There is no recurring course subscription or monthly charge.
If you choose to book an individual session with Stacey later, that would be a separate purchase.

You receive lifetime access.

There’s no need to rush. You can finish the course and return later when you want to revisit Food, Rest, Relationships, or any other area as your life changes.

Because this is a digital course and you receive access to the materials when you purchase, all sales are final and there are no refunds.

Please read through the course information carefully before enrolling to make sure the format and approach are right for you.

We understand.

Stacey understands.

She was going to a boutique doctor for treatment for Hashimoto’s and it was $500 in 2000. Without the payment available, Stacey was willing to sell her kitchen table. She showed up to the appointment, excited for help and care and instead received nothing significantly helpful. That’s when Stacey committed to not have other women go through this the way she did, wasting money, time, and precious energy.

Your health is your best investment.
You are worth getting yourself the help you need.

If you’re looking for someone to diagnose you, prescribe treatment, interpret your labs as a medical provider, or promise a specific result, this isn’t that.

If you want Stacey to guide you through seven important areas of living with Hashimoto’s, with teachings, worksheets, practices, and resources you can use at your own pace and return to for life, that’s what the Girlfriend’s Guide was created to provide.

Take a good look at what’s included and decide whether that’s the kind of support you’re looking for. No pressure. Just an informed decision.

Stacey’s Hashimoto’s Book:
You’re Not Crazy and You’re Not Alone: Losing the Victim, Finding Your Sense of Humor, and Learning to Love Yourself Through Hashimoto's
http://amzn.to/2EYXB1k

Rock’s Hashimoto’s Book:
The Guy’s Guide to Hashimoto’s
http://amzn.to/2DSXS6N

Stacey’s Weight Loss Bundle:
The Weight Loss Masterclass Bundle is Stacey Robbins’ practical, whole-person approach to understanding what may be getting in the way of weight loss with Hashimoto’s and creating a healthier path forward without another punishing diet or quick fix.
https://www.staceyrobbinscoaching.com/weight-loss-masterclass-bundle